Personal Growth

Do you want to end this year on a high note? One of the things I love doing with clients at the end of a coaching agreement is a completion session. These symbolize the end…

I’m in my third trimester of pregnancy now and people often ask how I’m feeling, particularly women. I appreciate this so much, and have also noticed how quick my responses tend to be. I’ll say things…

A few weeks ago I began to notice a growing number of stories about pregnancy and infant loss. At 30-weeks pregnant, I found this very confronting. While this is an important topic to honor, I didn’t want my focus…

Earlier this week I had a call with my friend. We talk every week or so for about an hour, taking 30 minutes each to share and reflect. The purpose is to witness one another’s…

In early 2014 I had just accepted a job I didn’t really want. The problem was I didn’t really want the old one either. In a word, I was stuck. After giving my notice, I…