Coaching


 

Get the support you need to create the life you want

Coaching


 

Get the support you need to create the life you want

My 1-on-1 coaching is for people who are open to change, ready to experience deeper levels of purpose, joy and fulfillment, and want support along the way.

What can a coach help me with?

support

Support

Experience what it’s like to be heard, understood and accepted unconditionally.

perspective

Perspective

Begin to see your greatest gifts and challenges in a whole new light.

clarity

Focus

Keep your eyes on what matters most as you move toward your goals.

clarity-icon

Clarity

Discover that all the answers you need are already inside of you.

encouragement

Encouragement

Have someone in your corner to remind you of what you’re capable of.

accountability

Accountability

Realize your potential and move forward at your own pace.

“Karen gave me the greatest gift by believing in me to find the answers I needed. I feel confident now. I am taking more risks in all ways. My life has changed in such a graceful way. ”

-J.D., San Diego, CA

“Karen has a true gift for helping clients get to the heart of the matter. She is careful and kind, yet asks pointed questions. After working with her I have more clarity, and accept my past and present with less judgement, which is helping me make major life changes with a quiet confidence.”

-M.C., Atlanta, GA

“Karen is the mirror you wish you had everyday, showing you the possibility that lies within yourself. I encourage anyone looking for not only change, but clarity, confidence, and increased motivation to speak with her and see where it leads.”

-L.K., Chicago, IL

“I was excited to work with Karen because I was stuck, and didn’t know how to get unstuck. I knew she could understand and relate to what I was going through, which was so important to me. She helped me move past my fear, trust the process and my intuition, and tap into my full potential.”

-T.K., Chicago, IL

"Karen is knowledgeable, professional and fully dedicated to her work in an awe-inspiring way. Through our six months together, I felt increasingly confident, took bigger risks, shifted my money mindset and discovered the importance of leadership, especially self-leadership. Thank you, Karen, from the bottom of my heart.”

-A.W., Houston, TX

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Are we a good fit?

  • You have 10+ years of professional experience with a proven track record of success
  • You have a good life, feel stuck in some way and truly believe you are meant for more
  • You want to define success on your own terms, and contribute to the world in a more meaningful way
  • You tend to believe that most things happen for a reason
  • You identify as a high-achiever, and self-aware
  • You are willing to have deep conversations and step outside your comfort zone
  • You want to experience more clarity, freedom, fulfillment, purpose, and joy
  • You want to create a life you love, inside and out

How does coaching work?

Explore

Explore

Everything begins with an exploratory call where we’ll get to know each other, talk about your goals, and see if we’re a good fit. If we decide to move forward, we’ll work together to create a personalized action plan.

Partner

Partner

Programs vary. Typically, we’ll meet twice a month for 6-12 months. We will have deep conversations, address whatever may be in your way, and create accountability as you explore and implement the changes needed to see results. You’ll also have access to me for spot coaching.

Transform

Transform

As you learn to see things from a new perspective and take consistent action to create change, your life will transform. We’ll explore new opportunities, measure and reflect upon your success, and identify new beliefs and behaviors to support your ongoing growth.

How does coaching work?

Explore

Explore

Everything begins with an exploratory call where we’ll get to know each other, talk about your goals, and see if we’re a good fit. If we decide to move forward, we’ll work together to create a personalized action plan.

Partner

Partner

Programs vary. Typically, we’ll meet twice a month for 6-12 months. We will have deep conversations, address whatever may be in your way, and create accountability as you explore and implement the changes needed to see results. You’ll also have access to me for spot coaching.

Transform

Transform

As you learn to see things from a new perspective and take consistent action to create change, your life will transform. We’ll explore new opportunities, measure and reflect upon your success, and identify new beliefs and behaviors to support your ongoing growth.

Are you ready to create meaningful change?

If you’re committed to prioritizing yourself and doing the inner and outer work to create a transformation, let’s get started now.