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How to Find the Answers You Need
On a Thursday afternoon in late 2014, I left work early to have my first call with a new coach. Once we got settled, the conversation turned towards my purpose for hiring her: I wanted…
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A Reflection on Growth and 2022
Two months ago I spoke with a friend I hadn’t talked to in a while. She asked me how my year had been, and it took me some time to find the words. To summarize:…
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The Beauty of Self-Love
I don’t have many regrets these days, but I do have this one: Waiting 39 years to love my body. Pregnancy has been nothing short of a profound and miraculous experience. Not only has it…
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10 Questions to Complete 2020
Do you want to end this year on a high note? One of the things I love doing with clients at the end of a coaching agreement is a completion session. These symbolize the end…
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